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The Four “C”s: Consume, Create, Cavort, Commune

Four types of self-care to incorporate into your routines

consume · create · self-care · routine · framework · mental-health

January 11, 2026 at 10:48:01 PM EST * · permalink

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https://whyareyousoquiet.substack.com/p/the-four-cs-consume-create-cavort

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